Week 3: It’s a Party!

Week 3: It’s a Party!

Week 3: It’s a Party!Stephanie Brennan
Published on: 09/03/2026

The final week of the CrossFit Open at Bantam CrossFit features Friday Night Lights, Open 26.3, and a full week of training as we celebrate the end of the 2026 Open in Purcellville.

Weekly Training
Week 2: Saturday Morning Lights!

Week 2: Saturday Morning Lights!

Week 2: Saturday Morning Lights!Stephanie Brennan
Published on: 02/03/2026

Week 2 of the CrossFit Open at Bantam CrossFit features Saturday Morning Lights, Open 26.2, strength training, and a full week of workouts for our Purcellville CrossFit community.

Weekly Training
Week 1 of the CrossFit Open: Training Preview & Friday Night Lights

Week 1 of the CrossFit Open: Training Preview & Friday Night Lights

Week 1 of the CrossFit Open: Training Preview & Friday Night LightsStephanie Brennan
Published on: 23/02/2026

Kick off Week 1 of the CrossFit Open at Bantam CrossFit with Friday Night Lights, Intramural Open details, strength progressions, and daily workouts to help you perform your best.

Weekly Training
Week 7 Training Preview: Final Push Before the Open

Week 7 Training Preview: Final Push Before the Open

Week 7 Training Preview: Final Push Before the OpenStephanie Brennan
Published on: 16/02/2026

Week 7 at Bantam CrossFit marks the final push before the CrossFit Open. Retests, skill work, partner WODs, and Friday Night Lights prepare you for competition season.

Weekly Training